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Courses

	Bagua Baguazhang is one of the three internal fighting styles of Chinese Gong Fu. Read More Instructor: Anat Errel
	Budokan Budokon Physical practice draws upon ancient and modern yogic and martial arts styles. Read More Instructor: Chaya Bracha Tzipor
	Capoeira Martial art established 500 years ago by black slaves that were brought to Brazil. Read More Instructor: Shirel Terrel Instructor: Tehila Patino
	Kickboxing Kickboxing is a combination of Taekwondo, high-force aerobics and boxing. Read More Instructor: Jackie Siegel
	Medical Chi-Gong This is a Chinese system for healing and strengthening the body via energy levels and works on three areas: movement, breathing and consciousness. Read More Instructor: Tanya Beltzer Instructor: Liora Halivni
	Judo Judo is a Japanese martial art that combines grabbing and throwing techniques. Read More Instuructor: Yudit Sidikman Instructor: Tova Presser
	Gojo-Ryu Karate Goju-Ryu Karate is a traditional martial art that originated in Okinawa. Read More Insturcotr: Sara Rivka Ernstoff
	Shotokan Karate Shotokan Karate is a 400 year-old martial art developed on the island of Okinawa in Japan. Read More Instructor: Tamar Ascher
	Krav Maga Krav Maga is an original Israeli fighting method used in special army and police units. Read More Instructor: Ital Klonski
	Taekwondo Taekwondo is a highly intensive Korean martial art that focuses on foot and handwork and entails mainly kicks to the upper part of the opponent's body. Read more Instructor: Natalie Salmanovitch
	Tai-Chi Ch'uan Tai-Chi is an ancient Chinese martial art which encourages the proper flow of energy. Read More Instructor: Victoria Sruya
	Women's Body Strengthening Exercise These classes are conducted in small groups and are designed to improve balance, strengthen stomach, back and leg muscles and fight osteoporosis. Read More Instructor: Sharon Kerner Basford
	Dynamic Yoga Dynamic Yoga combines elements from several yoga styles. Read More Instructor: Rachel Yona Shalev Instructor: Lisa Waldbaum
	Gentle Yoga This is a refined and gentle method, suitable for beginners, pregnant women and all physical conditions. Read More Instructor: Racel Yona Shalev

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