The name Budokon comes from (BU) Warrior (Do) Way (Kon) Spririt, or Way of the Spiritual Warrior. Budokon Physical practice draws upon ancient and modern yogic and martial arts styles such as Jujitsu and Taekwondo. The foundation of the physical Budokon practice is precision, alignment and Zen mind. All Budokon techniques are designed to explore the body’s full range of motion. The practice dances between agility, control, speed, power, balance and flow. The techniques not only work to improve range of motion and strength, but also explore the body’s ability to sustain another person’s body weight. The Budokon Budo Series is a combination of standing and ground techniques drawn primarily from Okinawan Karate-Do, Gracie Jiu-Jitsu, and Olympic style Taekwondo.
The name Budokon comes from (BU) Warrior (Do) Way (Kon) Spririt, or Way of the Spiritual Warrior. Budokon Physical practice draws upon ancient and modern yogic and martial arts styles such as Jujitsu and Taekwondo. The foundation of the physical Budokon practice is precision, alignment and Zen mind. All Budokon techniques are designed to explore the body’s full range of motion. The practice dances between agility, control, speed, power, balance and flow. The techniques not only work to improve range of motion and strength, but also explore the body’s ability to sustain another person’s body weight. The Budokon Budo Series is a combination of standing and ground techniques drawn primarily from Okinawan Karate-Do, Gracie Jiu-Jitsu, and Olympic style Taekwondo. 